Cough may keep you awake all night, and interfere with your daily functioning. Most of the over-the-counter medications and cough suppressants are not quite effective in relieving the symptoms and…

This liver cleansing beet juice recipe will help nourish your main detoxifying organ, the liver. This natural juice recipe is paleo, vegan, gluten free, dairy free, and refined sugar free.…

We all know that drinking water and staying hydrated is very vital for the body, no matter what diet you follow. But in your low-carb journey, more intake of water…

The Paleo diet is also known as  “caveman” an eating plan that mimics how prehistoric humans may have eaten. It has to do with eating whole foods that people could…

Are you looking for faster whey protein recipes? You can do a lot more with whey protein than just down it after your workout. These tasty whey protein recipes are…

The double chin is a common problem that happens when a layer of fat forms below your chin and is technically called submental fat.  It is often associated with a…

Lavender with lemonade that will help you reduce anxiety and headaches: No matter how hard we are trying to avoid a stressful situation, we must admit that living in modern…

Cabbage has natural ingredients acting like drugs used in ulcer treatment. The fact that cabbage can help to treat ulcer, was proved in the 1950′s, in the attempts of Dr.Garrett…

Stomach ulcers, start in the lining of the stomach. They are really common, affecting between 2.4–6.1% of the population (1Trusted Source). Various factors that disrupt the balance your stomach’s environment…

The goal of every diet is to achieve a better body structure and to be healthier living. Everyone starts a diet for these reasons. Nobody goes on a diet out…