The Benefits Of Drinking Apple Cider Vinegar
1. Apple Cider Vinegar For Sore Throat:
This amazing Apple Cider Vinegar is very good for treating sore throat.
Because germs in the body can’t survive in the acidic environment created by the use of this vinegar.
To Treat a Sore Throat With Apple Cider Vinegar, you will need:
- 1 cup of hot water
- 1 tablespoon of ACV
- 1 tablespoon of honey (optional)
- Heat up water and pour it into a cup
- Then mix ACV and honey in the hot water.
- Consume it gradually while it’s still warm.
If you don’t want to drink the mixture, then you’ve got a new possibility. simply gargle with the mixture 3-4 times each day and get rid of a sore throat.
2. Apple Cider Vinegar For Diarrhea:
Apple Cider Vinegar is an incredible home remedy to get rid of diarrhea because of the high pectin concentration present in it. This concentration acts as a protective coating which soothes the irritated lining of the colon.
To Treat Diarrhea With Apple Cider Vinegar, you will need:
a) 2-3 Tablespoons of Apple Cider Vinegar
b) A Glass of Water
a) Add ACV into a glass of water.
b) and then mix them and drink the mixture.
Drink this mixture 3 times a day until the symptoms persist.
3. Apple Cider Vinegar For Weight Loss:
Another benefit of using apple cider vinegar is that it helps you to lose weight.
It increases your metabolism and suppresses your appetite to reduces water retention. The increased feelings of fullness will help you eat fewer calories, which in turn lead to weight loss.
To Use Apple Cider Vinegar for Weight Loss, you will need:
a) A glass of water.
b) 2 teaspoons of ACV.
a) Mix ACV with water.
b) Sip the drink gradually through out the day or drink it before every meal.
4. Apple Cider Vinegar For Hiccups :
Hiccups are generated by compulsory contraction of the diaphragm. Though, they don’t need any treatment and resolve themselves. But they can be embarrassing sometimes. In some cases, some home remedies can shorten the duration of hiccups and one of them is ACV.
To Use Apple Cider Vinegar for Hiccups, you will need:
a) 2 tablespoons of ACV.
a) 1 teaspoon of sugar.
a) Saturate ACV with sugar.
b) Don’t stare at it. Just take a breath, close your eyes and drink it.
No hiccups? Congratulations. They’re gone.
Apple Cider Vinegar For Stuffy Nose:
Nasal congestion in simple terms is known as ‘stuffy nose’ or ‘blocked nose’. It happens when the nasal cavity swells up, which leads to the buildup of mucus.
As a result, breathing becomes difficult. Apple cider vinegar can actually clear a blocked nose by making it free from mucus.
To Clear Stuffed Nose with Apple Cider Vinegar, you will need:
a) 1 cup of warm water.
b) 1 tablespoon of yummy honey.
c) 2 tablespoons of ACV.
a) Mix all the ingredients.
b) Consume this mixture at least 2-3 times a day to get effective results.
You can also take ACV steam by boiling water with 2 tablespoons of ACV, but keep your eyes and mouth closed.
Apple Cider Vinegar For Bad Breath:
Having bad breath or halitosis is really an embarrassing condition, especially when you’re going on a date. But you don’t have to let it bother you because apple cider vinegar is a brilliant remedy for bad breath.
To Use Apple Cider Vinegar for Bad Breath, you will need:
a) 1 cup of water.
b) 1-2 teaspoon of ACV.
a) Add ACV to warm water and turn it well.
b) Gargle with it for ten seconds at a time until the cup is empty.
You can also take a teaspoon of vinegar diluted with water to kill odour-causing bacteria. It’ll also help in whitening teeth and removing stains.
After gargling with ACV in the morning, brush your teeth as usual and flash that million dollar smile.
It tastes terrible and burns on the way down, but the benefits of consuming apple cider vinegar are worth all this pain.
So just forget its taste and remember its benefits and make it your best friend (after all it’ll save you from all those expensive trips to your doctor.)
If you have ever benefited from any of the above conditions using ACV, then don’t forget to share it with your friends.