Stomach ulcers, start in the lining of the stomach. They are really common, affecting between 2.4–6.1% of the population (1Trusted Source).
Various factors that disrupt the balance your stomach’s environment can cause them and other causes include stress, smoking, too much of alcohol consumption and the overuse of anti-inflammatory medications, such as ibuprofen and aspirin.
If you are experiencing any ulcer pain, try these all-natural remedies, including ingredients from cabbage to honey, to help relieve the pain.
Cabbage is a well known natural ulcer remedy. Doctors reportedly used it years before antibiotics were available to help heal stomach ulcers.
It’s rich in vitamin C, an antioxidant shown to help prevent and treat H. pylori infections. These infections are the most common cause of stomach ulcers
The 8 Natural Remedies for Ulcers
The turmeric is a South Asian spice which is used in most Indian dishes. It’s easily recognizable by its rich yellow color.
The turmeric’s active ingredient has been attributed to medicinal properties.
These range from improved blood vessel function to reduced inflammation and heart disease risk.
According to studies that have been done in humans. The study gave 25 participants 600 mg of turmeric five times per day.
Four weeks later, ulcers had healed in 48% of participants. After twelve weeks, 76% of participants were ulcer-free (32Trusted Source).
In another, individuals who tested positive for H. pylori were given 500 mg of turmeric four times per day.
After four weeks of treatment, 63% of participants were ulcer-free. After eight weeks, this amount increased to 87% (33).
Onions are great for ulcer and might give you gas when taken, but they also prevent the growth of ulcer-causing bacteria that can increase your risk of gastritis (stomach inflammation) and, over time, lead to stomach cancer. Add sliced onion to salads and sandwiches, or toss them into stir-fries, fajitas, and pastas—just avoid frying, which can upset your stomach.
Most yogurts have active cultures, Lactobacillus, and Bifidobacterium, that can help digestion by balancing out bad bacteria with good bacteria. If you’re on antibiotics, these yogurts can be especially helpful: They replenish the good bacteria that your meds have eliminated from your body, preventing diarrhea.
Castor Oil Compress
The castor oil compress is another ulcer treatment agent. It helps to calm a painful ulcer by applying it around your abdomen. It can also reduce inflammation, relieve pain, and heal tissues beneath the skin, and a compress is easy and inexpensive to make. Place a towel in castor oil until completely saturated. Squeeze to remove any extra liquid and avoid dripping. Cover the painful area on your abdomen, then top with a dry towel and a hot-water bottle for added pressure. Leave the pack on for up to one hour.
Cabbage offers some amazing ulcer-healing abilities: It helps to protect the lining of the stomach and intestines and wards off the bacteria that cause ulcers. Try to eat two cups of raw cabbage every day (coleslaw, anyone?), or consider making a super-potent juice: Four cups of cabbage juice per day has been shown to heal peptic ulcers in less than a week! Choose fresh green cabbages for an optimal ulcer cure.
Aloe vera juice is good for treating an ulcer. You can as well use aloe vera gel for sunburns and other skin problems, but are you know that the plant’s juice can work its soothing magic on your inflamed stomach lining too? Get some juice at your local health-food store or drugstore, and drink a few sips before each meal and at night. Aloe juice will relieve ulcer pain and promote healing.
Garlic is another antioxidant-rich food that helps to prevent and heal stomach ulcers! It is a well known medicinal food used around the world. if you can withstand the strong taste, eat two to three cloves of raw garlic every day to control levels of the H. pylori bacteria in your gut. You can also chop the fresh garlic into smaller pieces and add two tablespoons of raw, unprocessed honey to it. The benefits of honey are not limited to taste: Its antibacterial powers will double-team those nasty bad guys in your gut!
Honey, as we all know, is an antioxidant-rich food linked to several health benefits. Which includes improved eye health and a reduced risk of heart disease, stroke and even certain types of cancer (15Trusted Source).
Honey also appears to prevent the formation and promote the healing of many wounds, including ulcers (16Trusted Source).
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