This detox smoothie recipes is perfect for weight loss and its rich in vitamins, antioxidants, and fiber. They contain large amounts of water as well, which helps to keep your body hydrated and as well boost your metabolism
In case you don’t like anything green, then just begin with baby spinach in every weight loss smoothies you make. The spinach has no flavor and can naturally boost your metabolism. You won’t even notice that it’s in your smoothie, all you will taste from the smoothie is the organic fruit.
How to Make a Detox Smoothie?
To make this detox smoothie, you will need a kitchen blender or Vitamix machine.
You will also need ingredients like flaxseed, almond milk, kale, green apple, honey, cinnamon, ginger root, Spinach, Soy Protein Powder, vanilla flavor, Peach, Green Tea, brewed, orange juice, kiwi, cucumber, watermelon, parsley, banana, and lemon.
If you want to make the smoothie cold, you will need to either add:
- 1/2 a cup of ice. Or
- Use frozen fruit.
You can as well use fresh instead of frozen fruits and vegetables, But whichever one chooses, is fine.
1. Green Detox Smoothie Recipes
- 2 cups of water
- 1 large cucumber
- 2 celery stalks
- ginger
- a small handful of parsley
- 2 frozen bananas
- ½ lemon
Instruction:
Step 1 – Starting with the Liquide,
Step 2 – Pour everything into your high-speed blender,
Step 3 – Blend everything until it becomes smooth
Step 4 – Pour in a glass and drink
2. Protein Powder & Peach Detox Smoothie Recipes
Detoxing and losing weight go inseparably, and this smoothie will ensure that you’re obtaining that.
The protein powder in this will help you develop lean muscle.
The green tea provides antioxidants and a bit of caffeine to give you some energy when you’re running low.
Ingredients
- 1 scoop Soy Protein Powder, vanilla flavor
- 1/2 Peach
- 1 cup Green Tea, brewed
Instructions:
Step 1 – Starting with the green tea,
Step 2 – Pour the Protein Powder, vanilla flavor and Peach
Step 3 – Blend everything until it becomes smooth
Step 4 – Pour in a glass and drink
3. Kale Detox Smoothie Recipes
Kale is known as “superfood”, which is considered to be one of the most nutritious plants in existence.
It is loaded with large amounts of vitamins, minerals, and other essential nutrients that are very good for the body.
Kale tastes great if you combine it with right ingredients
When you are making this kale smoothie, make sure you use only the leaves and discard the stems, this will remove most of the bitter flavor.
Ingredient
- 1 tbsp ground flax seed
- ⅔ cup of almond milk (unsweetened)
- 1 ½ cups kale (chopped)
- 1 stalk celery (chopped)
- ½ red or green apple (cored and chopped)
- 1 teaspoon honey (optional)
- ¾ cup ice (optional) or put in the fridge to cool
Instruction
Step 1 – Starting with the almond milk,
Step 2 – Pour everything into your high-speed blender,
Step 3 – Blend everything until it becomes smooth
Step 4 – Pour in a glass and drink
4. Ginger Spice Smoothie Recipes
Ginger root is good to have around if you’re trying to detox.
It has a cleansing effect on the digestive system which makes it perfect for weight loss.
It has been used at all times to treat different types of disorders and makes a great addition to your detoxing efforts.
By combining this ginger with cinnamon gives it additional anti-inflammatory benefits, and really kicks up the spiciness of this smoothie.
Ingredients:
- 1 cup Purified Water
- 1 handful Spinach
- 1 nub Ginger Root
- 1 tsp Cinnamon
Instruction:
Step 1 – Starting with the Liquide,
Step 2 – Pour everything into your high-speed blender,
Step 3 – Blend everything until it becomes smooth
Step 4 – Pour in a glass and drink
5. Pineapple Banana Detox Smoothie Recipes
Ingredients
- 1 cup pineapple
- 1 banana
- 1 apple
- 2 cups spinach
- 1 cup of water
Instruction:
Step 1 – Starting with the Liquide,
Step 2 – Pour everything into your high-speed blender,
Step 3 – Blend everything until it becomes smooth
Step 4 – Pour in a glass and drink
6. Cucumber & Apple Smoothie Recipes
If you really want to lose weight, include cucumber
These green vegetables have a water content of 97% and help you make you stay hydrated.
It also supports digestion, and control blood sugar level,
Ingredients
- 1 cup fresh orange juice
- 2 fresh peeled kiwi
- ½ cucumber
- 1 green apple
Instruction
Step 1 – Starting with the orange juice,
Step 2 – Pour everything into your high-speed blender,
Step 3 – Blend everything until it becomes smooth
Step 4 – Pour in a glass and drink
7. Banana & Watermelon Smoothie Recipes
Watermelons are mostly water — about 92 percent
This fruit is packed with nutrients.
Each juicy bite of this fruit, has significant levels of vitamins A, B6 and C, antioxidants and amino acids
Ingredient
- ½ cup watermelon
- 1 Banana
- 1 Apple
- 1 cup fresh orange juice
- ½ cup fat-free plain yogurt
- Ice block
Instruction
Step 1 – Starting with the orange juice,
Step 2 – Pour everything into your high-speed blender,
Step 3 – Blend everything until it becomes smooth
Step 4 – Pour in a glass and drink
8. Avocado Detox Smoothie Recipes
Avocado is one of the top “superfoods” that are healthy.
Its healthy nutrients, including Vitamins B, C, K. folate, potassium, and more
Avocados can help to promote eye health, strengthen bones, and even help with weight loss as well.
This avocado smoothie provides the health benefits of avocados while it hides the taste of the avocado a bit more.
Ingredients
- 1 1/2 cups apple juice
- 2 cups spinach or kale (stemmed and chopped)
- 1 apple (unpeeled, cored, and chopped)
- 1/2 avocado (chopped)
Instruction:
Step 1 – Starting with the Liquide,
Step 2 – Pour everything into your high-speed blender,
Step 3 – Blend everything until it becomes smooth
Step 4 – Pour in a glass and drink
Note:
Make sure the green tea is cooled down and not too hot before using it.
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