Diet & Nutrition

Simple Liver Cleanse Recipe: the liver is not only the major filter of your body, but also a major workhorse for your body. As such it should be properly sustain,…

Have you ever tried everything to lose weight, but seems you are not seeing any result?  Then try these wonderful detox water recipes. If you feel exhausted and fatigued all…

If you are looking for a perfect breakfast drink to start your day with,  then try this  shake. Unlike smoothies, this  Iced coffee protein shake recipe will fill you up…

Zero Calorie Foods for weight loss: some foods simply do a better job at satisfying hunger and preventing overeating than others. We all know health starts with nutrition as you…

Bedtime Snacks for weight loss: In case you’re attempting to get in shape, including a late-night meal is perhaps the last thought on your mind. Sure, you’d wish to, yet…

A low carb diet meal plan is a diet which doesn’t allow carbohydrates, such as those one found in the sugary foods, or bread. For a person who is always…

Apple, Made for kids and loved by all is a great diet for weight loss. These  “apple diet” is a low-calorie diet plan which makes you eat apples with every…

Lemon Juice For Weight Loss: These days, a busy lifestyle, skipping a meal, junk food, inactive lifestyle, stress, and hormonal imbalance are mainly the reason causing people to be overweight.…

Boiled egg diet – many health experts and nutritionists claim that the boiled egg diet will help you burn up to 24 pounds in just two weeks. As plumpness is one…

The use of apple has always been seen as one of the most healthy, nutritious and tasty fruits. In this opportunity, we will talk about one of its derivatives: apple cider…